Nobody wants his child to be the kid on the bench. Being on a sports team is a great way for children to get active, be social, and build confidence. If your child needs braces, can they still participate? Yes. Your child can play sports in braces when they take proper precautions. At Shine Orthodontics, we want to make sure your child stays active, and we help protect smiles.
Is It Safe to Play Sports with Braces? What You Need to Know
Yes. Children and teens who play sports can play in braces. That said, since braces may increase the risk of injury during impact, the brackets and wires can cut or irritate the inside of the mouth if there is a hit to the face.
Contact sports like football and basketball carry an increased risk due to the likelihood of physical contact, which is why wearing a sports mouthguard with braces is especially important. A mouthguard provides a shield between the braces and soft tissues inside the mouth, as well as any physical contact to the teeth.
Why a Mouthguard for Sports with Braces Is Essential
A properly fitted mouthguard for sports with braces is essential for protecting your teeth. A quality mouth guard for sports with braces absorbs impact while minimizing more serious injury.
It also improves comfort, allowing your child to focus on the game instead of worrying about their braces.
Making a mouth guard with braces a sports routine part of every practice and game is one of the simplest and most effective ways to protect your child’s smile.
Types of Mouthguards for Braces
Not all mouthguards are designed for braces. Choosing the right type ensures both comfort and proper protection.
Orthodontic Mouthguards
These are specifically designed for braces. They provide extra space for teeth to move while still offering strong protection. A sports mouthguard with braces recommended by your dentist will give the best fit and performance.
Boil and Bite Mouthguards
These mouthguards are softened in hot water and then shaped to fit the teeth. While they are easy to find, they may not always fit well over braces and may feel less comfortable.
Stock Mouthguards
These are pre made and ready to use. However, they often feel bulky and may not fit securely, making them less effective for playing sports with braces.
For the best results, consult your provider at Shine Orthodontics to choose the most suitable option.
Safety Tips for Playing Sports with Braces
A few simple habits can help your child stay safe and confident during sports activities.
Always Wear a Mouthguard
A mouthguard for sports with braces should be worn during every practice and game. Consistent use greatly reduces the risk of injury.
Avoid Hard or Sticky Snacks
Foods such as candy or gum can damage braces and increase the risk of problems during sports.
Stay Hydrated
Drinking water helps keep the mouth clean and reduces irritation caused by braces.
Check Braces After Games
After playing, check for loose brackets or bent wires. If anything feels unusual, contact your orthodontist.
Carry Orthodontic Wax
Orthodontic wax can provide quick relief if a bracket or wire causes irritation during or after sports.
What to Do If an Injury Happens
Accidents can still happen. If your little one gets a knock on the mouth, try to stay calm.
Check for broken brackets. Check the mouth to see if bleeding has started. Rinse out the mouth with clean water. You can apply an ice pack to the mouth to stop the swelling. If there is pain or you see a blood ring the orthodontist or dentist.
Building Confidence with the Right Protection
Braces should never hold a child back from doing what they enjoy. She has a dependable sports mouthguard with braces and is never afraid to smile.
Dr. Scheer understands keeping kids in their game while keeping them protected is your top priority, and we can help you select the right protection.
FAQ
Can kids safely play sports with braces?
Yes, playing sports with braces is safe when a proper mouthguard is used.
What is the best mouthguard for sports with braces?
A custom sports mouthguard with braces provides the best fit and protection.
Do all sports require a mouth guard with braces?
Yes, it is recommended to use a mouth guard with braces during all sports activities.
Can braces break during sports?
Yes, braces can break without protection, which is why a mouthguard for sports with braces is important.
How often should a mouthguard be replaced?
A mouthguard should be replaced if it becomes worn, damaged, or no longer fits properly.
